Celebrate your Successes

Imposter Syndrome Pushback

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Give yourself a holiday present

Celebrate 3 professional successes this past year

I’ll go first:

Worked with my 5,000 researcher in a presentation training program

Coached a client to winning a North American speaking competition

Matched my McGill based work with work beyond McGill

Here’s why this matters:

Anxiety & imposter syndrome decreases speaking performance

While focusing on things to improve elevates your skills

It also may increase anxiety & imposter syndrome

So balance it with success celebration

As push back to speaking anxiety

Create positive feedback loops:

CELEBRATE YOUR SUCCESSES

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Day 25 of 25 days with presents for the presenter in you.

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Happy holidays,

Santa Andy

#advent #publicspeakinganxiety #impsotersyndrome #presence